This has become a favorite for almost any occasion. Not gluten free :)
Recipe serves 6
Ingredients:
1 1/2 - 2 cups wheat berries
3/4 cups walnuts or pecans, chopped
2 stalks celery, finely chopped
1/2 cups dried cranberries or cherries, chopped
1 scallion, chopped (white and green parts)
1/2 cup parsley, finely chopped
3 Tbs olive oil
2 Tbs lemon juice + zest
salt & pepper
crumbled feta cheese
optional:
arugula
yellow bell pepper
raisins, golden raisins
Directions:
In a large pot, combine the wheat berries and enough water to cover by 2 inches.
Bring to a boil and cook uncovered for 1 hour or until tender.
Drain and let cool.
Toast the nuts in a dry skillet over medium-high heat until fragrant, 2 to 3 minutes.
In a large bowl, combine all ingredients. Season to taste with salt and pepper.
This is good cold or room temperature. Probably keeps well, but we always eat it within 24 hours no matter how much we make.
Labels
apple
banana
beans
beets
bittermelon
bread
breakfast
broccoli
brussels sprouts
buttermilk
cabbage
candy
carrots
cauliflower
celerys
cheese
coconut
collards
comfort food
corn bread
cottage cheese
couscous
dal
dill
eggplant
Ethiopian
fennel
fish
garbanzos
goat milk
greek
hominy
Indian
kale
kid food
kohlrabi
leeks
lentils
lima beans
mango
masa
media
miso
muffins
noodles
oatmeal
okra
onions
pasta
pea sprouts
peach
peanuts
peppers
plantains
potato
potluck
rice
salad
salad dressing
salmon
shrimp
soba
soup
soy beans
spinach
squash
sweet potato
tacos
tofu
tortillas
vegboone
vinegar
yogurt
No comments:
Post a Comment