This stew can be cooked until dry to be served on an Injera platter, or left wetter to be eaten with a spoon.
1 cup brown lentils
1 onion, diced
3 cloves garlic, minced
peanut or olive oil for frying
2 cups water
1 Rapunzel bouillon cube
1 16 oz can diced tomatoes (Muir Glen fire roasted)
1 Tbs paprika
1 tsp ground ginger
1 tsp turmeric
1 tsp Garam Masala
2 Tbs berbere
1 Tbs New Mexico chili powder (not smokey)
salt & pepper to taste
Optional: Soak cleaned lentils for up to an hour in water.
Rinse & drain cleaned lentils.
Saute onions & garlic in oil until golden.
Add water, spices & tomatoes & lentils. Bring to a gentle boil.
Simmer until lentils are tender, adding water if needed.
Add bouillon, salt & pepper to taste. Cook until stew has the desired thickness.
Labels
apple
banana
beans
beets
bittermelon
bread
breakfast
broccoli
brussels sprouts
buttermilk
cabbage
candy
carrots
cauliflower
celerys
cheese
coconut
collards
comfort food
corn bread
cottage cheese
couscous
dal
dill
eggplant
Ethiopian
fennel
fish
garbanzos
goat milk
greek
hominy
Indian
kale
kid food
kohlrabi
leeks
lentils
lima beans
mango
masa
media
miso
muffins
noodles
oatmeal
okra
onions
pasta
pea sprouts
peach
peanuts
peppers
plantains
potato
potluck
rice
salad
salad dressing
salmon
shrimp
soba
soup
soy beans
spinach
squash
sweet potato
tacos
tofu
tortillas
vegboone
vinegar
yogurt
No comments:
Post a Comment