Couscous

This is a quick and fool proof easy carb to add add t almost any meal that needs a little more substnce. This is great if you have a meal with a yummy sauce that you need to pour over something.

1 1/4 cup water
1/2 cup couscous
1/4 tsp salt

Bring salted water to boil in a small pot. Remove from heat and stir in couscous. wait 5 minutes and fluff up.

You can add all sorts of flavorings or other veggies, depending on what else is being served.